JP Fitness Forums - Personal Training - View Single Post

eros · 10-04-2004, 08:21 AM

well while reading this forum i understood that fruits should be avoided

but i used to eat 1 banana every day beteen meals/snacks

and working on the veggies

10-04-2004, 08:21 AM	#5 (permalink)
eros Adonis Join Date: Sep 2004 Location: Antwerp, Belgium, Europe Posts: 470 My Profile	well while reading this forum i understood that fruits should be avoided but i used to eat 1 banana every day beteen meals/snacks and working on the veggies