Quote:
Originally Posted by NorthernWisco
do the powercleans first if you are going to do them. Biggest chance of injury so you will want to be fresh
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I'm just following the SS guidelines is all
. If I started fresh on powercleans I could probably up the weight 5 more pounds than I usually do. I do take it easy on powercleans believe it or not. I am not trying to injure myself, it's something that my whole workout is based around since in the past I've had some accidents from being overzealous.