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Old 12-09-2008, 06:51 PM   #9 (permalink)
Sarah Rippel
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Join Date: Nov 2008
Posts: 86
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i would DIE!
i recently started snatchin' my 12k...and it's all good except i don't wanna get rips...i was a gymnast so rips are something i've experienced, lol...i use chalk when need be and probably need to file down the handle...
anyhow, i need to learn the "corkscrew" method, which is something i've read about and seen done (and in lots of vids i see, people are doin' it) for high rep snatch work. i've played around with it a bit but it just feels funky to me!

and yes! I LOVE PERFORM BETTER! the free shipping gig rocks! i just ordered a 16k and have had a few clients order heavier bells as well!
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