Yeah...I'm so glad to have a workout partner. It makes me get my butt to the gym even when I don't want to, but I end up being glad I did.
I've gotten better at jump roping. It's amazing what was so easy as a child is harder as an adult! I started off only being able to do just the skip, but now can do it normally for about a minute without stopping.
Today we worked on squats.
Overhead squats
3x55
3x65
3x65
Back Squats
3x105
3x115
3x125
PR
Front Squats
3x105
3x110
3x115
PR that was pushing it though
Then I just walked on the treadmill for about 10 minutes.
Now I get to go do the office workout, which is filing all the paper I've piled everywhere *sigh*. I swear, my paper procreates while I sleep.
My partner sells Nutrilite products and gave me a RTD protein drink to try. I'm kind of afraid to tryit because I have it in my mind that it's gonna taste horrible.