Long Life in Okinawa
Pretty good short video feature on CNN here regarding Okinawans and their notorious long life spans.
No mystery as to the recipe: Eat healthy, stay active and work hard, be around family, and get down to some good tunes.
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Working "hard," or the perception of working hard, doesn't really mean anything. Sweating, vomiting, and breathing hard could be a good workout or a tropical disease kicking in.-Dan John
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