JP Fitness Forums - View Single Post - Fish Oil / Omega-3's : Articles & Discussions

RobLL · 12-08-2008, 11:53 AM

I didn't save the bottle of what every I had from Costco a few months ago, but it listed the DHA, EPA, and yes it was for 2 capsules. I carefully calculated what it was take to equal the Lovasa. I need to record that sort of stuff. Costco does change what they sell from time to time. Not only fishoil, but the "eye" antioxident, PeptidAC generic, likely others. Henceforth I will record this in diabetes notebook. Anyway I have gone from 4 capsules a day to 12 - gad. I think it is likely about 3 grams of DHA/EPA

ps - thanks for the info

12-08-2008, 11:53 AM	#74 (permalink)
RobLL Senior Member Join Date: Jun 2006 Location: Rural, Western Washington Posts: 3,626	I didn't save the bottle of what every I had from Costco a few months ago, but it listed the DHA, EPA, and yes it was for 2 capsules. I carefully calculated what it was take to equal the Lovasa. I need to record that sort of stuff. Costco does change what they sell from time to time. Not only fishoil, but the "eye" antioxident, PeptidAC generic, likely others. Henceforth I will record this in diabetes notebook. Anyway I have gone from 4 capsules a day to 12 - gad. I think it is likely about 3 grams of DHA/EPA ps - thanks for the info