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From Flab of Steel to Abs of Steel
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12-07-2008, 10:46 AM
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jenofthemountain
Senior Member
Join Date: Mar 2008
Location: Salem, OR
Posts: 543
Congrats on the weight loss. I will be interested to see how OPT diet fits with Crossfit. Since Leigh designed the food around the lifting/exercise, I will be curious to see how it works for you.
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