mid 20's is about my limit but more because I have asthma issues in the cold air more than in heat so I try to limit running outside when it's below freezing. I've found a good hat, proper socks and gloves go a LONG way to comfortable cold weather running.
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The difference between 'involvement' and 'commitment' is like an eggs-and-ham breakfast: the chicken was 'involved' - the pig was 'committed'.
You're insane, I'm not doing that. www.lisasfitnesslog.blogspot.com
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