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Crossfit has it's role but!
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12-05-2008, 01:55 PM
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Alan Aragon
Come give daddy a hug.
Join Date: Sep 2006
Location: Southern Cali
Posts: 854
Quote:
Originally Posted by
coach hale
Generally, Crossfit Olifting is about as close to Olifting as Tae-Bo is to Kickboxing.
Well put, Jamie.
On that note, check this out:
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