JP Fitness Forums - View Single Post - Are there any proven ways to build body muscles?

SethSeth · 12-04-2008, 01:51 AM

It is so irritating to wait for a long time to build up your body muscles. I have really tried a lot and even very hard but have been unsuccessful to build my muscles. Please tell me, are there any proven ways to develop body muscles? Please reply I am waiting for your replies.

12-04-2008, 01:51 AM	#1 (permalink)
SethSeth Junior Member Join Date: Dec 2008 Posts: 1	Are there any proven ways to build body muscles? It is so irritating to wait for a long time to build up your body muscles. I have really tried a lot and even very hard but have been unsuccessful to build my muscles. Please tell me, are there any proven ways to develop body muscles? Please reply I am waiting for your replies.