I am very sore and wiped out today. My training partner and I have been taking Wednesday's off, so today was supposed to be a rest day. I decided to go for a 'hood walk with my friend to catch up with her. By the time we got to the point where we split up to go to our homes, my legs were so stiff that I had to stop and stretch a few times.
Today's calories came in at 1449 -- 135g carbs, 41g fat, and 135g protein. I'm trying my hardest to meet the macros. I'm spot on with the carbs and fat, but about 15g under in protein. Protein has been my hardest goal to meet.
I did have protein pancakes for dinner! My kids thought I was nuts, but I informed them that it's perfectly acceptable to have pancakes for dinner!
I look forward to catching up on other's journals...just haven't had time to sit down and start reading them.
Time for Top Chef!
|