Thread: muscle fiber proportions question
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Old 12-03-2008, 01:04 AM   #6 (permalink)
Frank.S
Powerlifting
 
Join Date: Jun 2005
Posts: 7,864
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i dont think you can create fast twitch fibers? could be wrong.. although you can covert the fast to slow from what i understand.
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Originally Posted by Frank.S View Post
conventional deads
bar x F hahaha
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