Quote:
Originally Posted by Adam Welch
Use a high bar placement during squats? Why. Why would they do this?
What is more real life applicable, a high or a low bar squat?
I'd argue low bar. Are they trying to "place the bar higher" as if they are above power lifters?
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I'm not sure I understand- olympic lifters probably don't care much about 'real life' applicability, but instead olympic lifting applicability. I can only assume they feel high bar placement helps with that.