My ultimate goal would be to get back down to 120 by the end of the year, but I don't think that's realistic. So my other goal is get below 123. I just started Clean Eating, for real this time, meaning that I am eating 6 small meals consisting of lean protein and complex carbs, rather than just randomly eating clean foods. I am tired of counting calories, so instead I am counting servings. I have a weekly form to fill out and I check the boxes for each food type each day as I eat.
This is my first week on Power Training. I am doing a 4 day push/pull routine. My fitness goal is to be more active in the evenings, taking the dog for a walk or hitting the gym for some cardio rather than crashing on the couch every single night.
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