JP Fitness Forums - View Single Post

AdamD · 12-02-2008, 11:25 AM

Use a high bar placement during squats? Why. Why would they do this?

What is more real life applicable, a high or a low bar squat?

I'd argue low bar. Are they trying to "place the bar higher" as if they are above power lifters?

12-02-2008, 11:25 AM	#1 (permalink)
AdamD Banned Join Date: Sep 2008 Location: New Orleans Posts: 592	Tell me again why olympic lifters... Use a high bar placement during squats? Why. Why would they do this? What is more real life applicable, a high or a low bar squat? I'd argue low bar. Are they trying to "place the bar higher" as if they are above power lifters?