Of course you can.
Throw a punch. How can you throw it better? Throw another punch. How can you throw it better? Etc...
Eventually, you will naturally throw the most efficient and powerful punch.
COME ON GUYS!!!
The question is, do you have patience and drive?
I still say download the Bruce Lee video and take a tai chi class. IMO
And sorry for the outrageous burst earlier. Heh
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