[quote=getmovin78;648831].
But then I get nervous about going below my protein requirement. Sometimes too much meat and protein just grosses me out and I find I am forcing myself to eat it.........does it make sense? Basically I would prefer to skip it or just eat a piece of fruit on those days.
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For some reason, I seem to struggle with this too.
However, I guess the main point is to get the protein reguirements in first, then add in the other things for the rest of your day?
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