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OFFICIAL WOMEN'S CHALLENGE - FINAL PICS
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11-30-2008, 05:24 PM
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fengshway
7:05 !!!!!!!!!!!!!!!!!
Join Date: Apr 2007
Posts: 2,901
age 44.5, height 5' 6.5"
1-Aug-08
26-11-08
change
Weight
162
155
-7
Lean Body Mass (caliper)
113.2
113.7
0.5
Fat Mass (caliper)
48.8
41.3
-7.5
Body Fat Percentage (caliper)
30.1
26.7
-3.40%
tricep skinfold (mm)
20
17
-2
chest skinfold
17
14
-4
midaxillary skinfold
25
21
-4
subscapular skinfold
27
24
-3
abdominal skinfold
36
31
-5
suprailiac skinfold
25
21
-4
thigh skinfold
17
12
-5
neck circumference (inches)
13.2
13.2
0
shoulder circumference
42.25
41.5
-0.75
chest circumference
37
38.5
1.5
upper arm
11.5
11.5
0
waist
33
31
-2
hip
41
40
-1
thigh
20.5
20.5
0
calf
15.5
15.25
-0.25
sorry these aren't side by side. photobucket is being stupid tonight.
__________________
Wendy
my 2009 log:
http://forums.jpfitness.com/training-log/36122-swim-lift-run-wendys-journey-into-pain-cave.html
my old training log:
http://forums.jpfitness.com/training-log/29007-wendys-transformation.html
fengshway
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