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Darkmind · 11-28-2008, 09:55 PM

Friday: 11/28/08 - Week 2
Squat:
230x5
235x5
235x5

Bench Press:
175x5
175x5
175x5

Deadlift:
265x5

I love how my squats are coming back quickly to me. It's awesome. Right now I'm trying to be careful on Deadlifts. Well I'll hopefully be back to where I was in 3 weeks and I know I'll be able to go beyond and reach my goal of 1000lbs total on 1RM!

See you guys on Monday!

11-28-2008, 09:55 PM	#8 (permalink)
Darkmind Senior Member Join Date: Jul 2005 Location: California Posts: 232	Friday: 11/28/08 - Week 2 Squat: 230x5 235x5 235x5 Bench Press: 175x5 175x5 175x5 Deadlift: 265x5 I love how my squats are coming back quickly to me. It's awesome. Right now I'm trying to be careful on Deadlifts. Well I'll hopefully be back to where I was in 3 weeks and I know I'll be able to go beyond and reach my goal of 1000lbs total on 1RM! See you guys on Monday! __________________ My (current) Starting Strength Log: http://forums.jpfitness.com/oly-stro...ength-log.html Last time log updated: 1/07/09 My (previous) comeback Log: http://forums.jpfitness.com/training...back-baby.html Goals: Reach 1000lbs total on lifts, then 300, 400, and 500 on bench, squat, and deadlift respectively.