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piper · 11-28-2008, 11:57 AM

I want to start training a friend of mine who was in a car accident over a year ago and has some back and neck issues. I was thinking using exercise bands might be a low impact way for her to build some strength, but a lot of the bands I see don't seem too sturdy. Do you have any recommendations? I'd want the bands with handles. Thanks...

11-28-2008, 11:57 AM	#1 (permalink)
piper Junior Member Join Date: Aug 2008 Posts: 29	good exercise bands I want to start training a friend of mine who was in a car accident over a year ago and has some back and neck issues. I was thinking using exercise bands might be a low impact way for her to build some strength, but a lot of the bands I see don't seem too sturdy. Do you have any recommendations? I'd want the bands with handles. Thanks...