View Single Post
Old 11-25-2008, 09:12 AM   #14 (permalink)
Espi
nobody's ass-kisser
 
Espi's Avatar
 
Join Date: Oct 2006
Location: NLs
Posts: 5,820
Default

Plus, there's yet another reason to cut now and not later.. right now I'm still not suffering from SAD and with the holidays coming up I have strangely enough better discipline than in January-February. Ideally I'd be down to at least 58-59 by January and may go back to maintenance for a bit in those grey, gloomy, glum , cold & dark months, while others are trying to lose the holiday fluff
__________________
Ergo-log: news & KB on legal & illegal ergogenic aids
Poliquin: "There's no overtraining, only undereating" --> to undereat, don't overtrain!"
Burgener: "There's no overtraining, only underrecovery" --> sleep, rest & recover
journal: Go with the flow
Espi is offline   Reply With Quote