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ts.vassilev · 11-25-2008, 03:51 AM

I think that Eric was sharing his experience with one of his athletes. The athlete had called/e-mailed to say that he feels sick and ask if he should train.

Eric's reply was: rate how sick you are from 1 to 10.

Scoring(don't remember it quite well):
1-3 shut the hell up and train
3-5 do a light warmup and if you feel OK - train as usual, if not - train lighter/deload
5-7 try doing your warmup/mobility and call it a day
7-10 you should be writing to me from the hospital

Funny thing is that I can't find it either, even though i remember bookmarking it.

It's OK - it was in Eric's old blog, and people may be experiencing difficulties with the new one.

11-25-2008, 03:51 AM	#13 (permalink)
ts.vassilev Senior Member Join Date: Dec 2007 Location: Bulgaria Posts: 127	I think that Eric was sharing his experience with one of his athletes. The athlete had called/e-mailed to say that he feels sick and ask if he should train. Eric's reply was: rate how sick you are from 1 to 10. Scoring(don't remember it quite well): 1-3 shut the hell up and train 3-5 do a light warmup and if you feel OK - train as usual, if not - train lighter/deload 5-7 try doing your warmup/mobility and call it a day 7-10 you should be writing to me from the hospital Funny thing is that I can't find it either, even though i remember bookmarking it. It's OK - it was in Eric's old blog, and people may be experiencing difficulties with the new one. __________________ Tsvetan Vasilev I want to know. I want to be able to. I want to be.