Quote:
Originally Posted by Naive
What kind of mobility work/stretching is recommended? I am currently going to a chiropractor because my pelvis is tilted and I'm starting to feel shin splints.
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Unless you've been diagnosed with a need for chiropractic work by a doctor to actually fix the pelvic tilt, you're probably wasting your money since it likely has more to do with muscle imbalances. Do a quick search on this site for "anterior pelvic tilt"--there will be several posts/threads that address corrective movements.