JP Fitness Forums - View Single Post - Stretching and Mobility, before or after you run?

Naive · 11-21-2008, 05:30 PM

What kind of mobility work/stretching is recommended? I am currently going to a chiropractor because my pelvis is tilted and I'm starting to feel shin splints.

11-21-2008, 05:30 PM	#6 (permalink)
Naive Senior Member Join Date: Nov 2008 Posts: 428	What kind of mobility work/stretching is recommended? I am currently going to a chiropractor because my pelvis is tilted and I'm starting to feel shin splints.