View Single Post
Old 11-20-2008, 02:33 AM   #5 (permalink)
Frank.S
Powerlifting
 
Join Date: Jun 2005
Posts: 7,862
Default

Ive had similar things happen before.

one day this dude came into a gym i used to train at (fitness center) and he was wearing capri shorts and a sweater. I see a guy suppersetting squats and bench. he was maybe around 220-230lbs.

next thing i know he squatting 585 deep for a set of 10 and hitting 405 x 10 on the bench, without even a spot! i never saw him again after that.

where do these people come from..
__________________
http://forums.jpfitness.com/training...ts-strong.html
Quote:
Originally Posted by Frank.S View Post
conventional deads
bar x F hahaha
Frank.S is offline   Reply With Quote
Sponsored Links