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Darkmind · 11-19-2008, 01:37 AM

My legs are hurting like no other. I have DOMS from my squats workout Monday. Should I work it off by continuing squats? Or do some lighter leg workout? Or should I completely skip it until my legs feel better?

11-19-2008, 01:37 AM	#1 (permalink)
Darkmind Senior Member Join Date: Jul 2005 Location: California Posts: 232	skip squats wednesday? My legs are hurting like no other. I have DOMS from my squats workout Monday. Should I work it off by continuing squats? Or do some lighter leg workout? Or should I completely skip it until my legs feel better? __________________ My (current) Starting Strength Log: http://forums.jpfitness.com/oly-stro...ength-log.html Last time log updated: 1/07/09 My (previous) comeback Log: http://forums.jpfitness.com/training...back-baby.html Goals: Reach 1000lbs total on lifts, then 300, 400, and 500 on bench, squat, and deadlift respectively.