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AdamD · 11-18-2008, 09:39 PM

Starting Strength says that the squat is the safest exercise for the knee if performed correctly, and there are some posts on knee pain and deadlifts, which seem to be a technique issue as well.

11-18-2008, 09:39 PM	#2 (permalink)
AdamD Banned Join Date: Sep 2008 Location: New Orleans Posts: 592	Starting Strength says that the squat is the safest exercise for the knee if performed correctly, and there are some posts on knee pain and deadlifts, which seem to be a technique issue as well.