[DanceDiva]

Week of Nov 2 - 8, 2008:
That whole week ended up being a low-impact movement week. Every day but the last one and the massage day, I did a workout in the morning with my husband before he went to work. We had a fun time. If we go back to this, I'm going to have to plan other workouts around it. Ended up doing low impact aerobics, yoga, pilates, full body stretching. Just an easy fun week.

Week of Nov 9 - 15, 2008:
Did the 3rd Circuit on Wednesday (with a headache). The headache did not get better during workout. Afterward took some tylenol that worked immediately and I should have taken it before I started. Thursday did a day laborer workout moving stuff to storage. This was more intense (wore HRM) than I thought it would be. Friday: continued day laborer stuff for about an hour. All this moving stuff was because I had company.

Misc: It seems really strange not to have a goal or fixed program to work out to. I still don't want to go to the gym. My husband's cousin gave him a treadmill see got but never used. I haven't tried it out. Ramp seems kind of short to me. If I get a 20-lb & 25-lb DB set, I think I'd me satisfied with just continuing to workout at home.