JP Fitness Forums - Personal Training - View Single Post - Artery-cleaning properties of Vit. C & Oatmeal

Lost Dog · 09-13-2004, 02:27 PM

Man. We'd need a computer to schedule all the things we should eat in the right combinations, ratios, and frequencies.

If you follow all these studies and recommendations, at some point well have to pick some healthy foods to STOP eating. Just to make room for the new good ones. At one point I started with peanuts. I then heard that almonds are better. Then it was pumpkin seeds. Now I try to eat more walnuts... One can only eat so many nuts and still have room for other fats. Sometimes I feel like one of those Jacob's Ladders with food.

At least this one's not too hard to remember. Plus, I eat oatmeal and take vitamin C anyway. Might as well do them together.

09-13-2004, 02:27 PM	#2 (permalink)
Lost Dog Payload Specialist Join Date: Jul 2004 Location: Rancho Santa Margarita, California Posts: 16,556	Man. We'd need a computer to schedule all the things we should eat in the right combinations, ratios, and frequencies. If you follow all these studies and recommendations, at some point well have to pick some healthy foods to STOP eating. Just to make room for the new good ones. At one point I started with peanuts. I then heard that almonds are better. Then it was pumpkin seeds. Now I try to eat more walnuts... One can only eat so many nuts and still have room for other fats. Sometimes I feel like one of those Jacob's Ladders with food. At least this one's not too hard to remember. Plus, I eat oatmeal and take vitamin C anyway. Might as well do them together. __________________ - - Lost Dog's Blog & Workout Log Superman never made any money saving the world from Solomon Grundy and sometimes I despair the world will never see another man like him -Crash Test Dummies. "Superman's Song"