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Old 11-15-2008, 05:54 PM   #3 (permalink)
AS
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Join Date: Feb 2005
Location: pittsburgh, pa
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Ahh, yeah that recipe came from adding a little more of one thing here, a little more there, until I finally decided enough was enough. I use a scale for pretty much everything I put in my mouth. The oats are basically 2.25 servings (1 1/8 cups), and the pumpkin is also 2.25 servings (can't remember the cups). Im sure it won't matter all that much anyway since those are just measurements that I came up with.
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