JP Fitness Forums - View Single Post - Leigh's 30 Day Challenge-Official Challenge Thread

lorigaud · 11-15-2008, 03:47 AM

Congrats on the new low Cynthia... that's terrific! Glad to hear the headache was minimal too.... hope it stays that way! You've done soooo well to hang in with this challenge despite all of the health issues...particularly the headaches. I'm not sure that I could have done that. Bravo!!

Diana.. that's great news about the surgery. Glad to hear that the pain is subsiding somewhat too... that must be a relief!

Boy, I hate my body's internal clock sometimes.... I woke up this morning at 3:45! I have been much more regular about getting up to go to the gym at 4am since my trainer came back, and now I'm waking up without the alarm EVEN ON THE WEEKENDS! No fun! (Especially since the gym doesn't open until 6am today!)

I can't wait to see everyone's results in the challenge this weekend! I'm so glad that I was a part of this group and I'm really happy with the progress that I've made personally!

11-15-2008, 03:47 AM	#334 (permalink)
lorigaud Food is FUEL Join Date: Mar 2008 Location: Maine Posts: 1,143	Congrats on the new low Cynthia... that's terrific! Glad to hear the headache was minimal too.... hope it stays that way! You've done soooo well to hang in with this challenge despite all of the health issues...particularly the headaches. I'm not sure that I could have done that. Bravo!! Diana.. that's great news about the surgery. Glad to hear that the pain is subsiding somewhat too... that must be a relief! Boy, I hate my body's internal clock sometimes.... I woke up this morning at 3:45! I have been much more regular about getting up to go to the gym at 4am since my trainer came back, and now I'm waking up without the alarm EVEN ON THE WEEKENDS! No fun! (Especially since the gym doesn't open until 6am today!) I can't wait to see everyone's results in the challenge this weekend! I'm so glad that I was a part of this group and I'm really happy with the progress that I've made personally! __________________ Lori Training Log Blog "As far as (healthy) eating, either do it, or don't. Same issues repeated over and over is just insanity. We either commit to the endeavor or pay lip-service to it. This is the hardest part of the whole process, and it needs to be practiced more than the actual physical training. It's mind training." ~ Matt Thorne "The reason that most people fail instead of succeed is that they trade what they want most for what they want at the moment."