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jj · 09-10-2004, 03:44 PM

Look in my sig and you can see my stats. Has anyone bulked during Int. phase. If so, how were your results. I would especially like to hear from those around my size. But any motivation will help. I am really pumped about starting my first bulk. I have been cutting for so long. Well, I guess in the big scheme of things not that long. Also, I know how a cutting diet should look, and I know on a bulk you still have to eat clean. But my current macro looks like 35/35/30 p/c/f around 2500 cals. My maintenance is around 3300 I think. How may cals and at what macro breakdown should I be eating at. Thanks for the help.

JJ

09-10-2004, 03:44 PM	#1 (permalink)
jj Local AR Realtor Join Date: May 2004 Location: Little Rock, Arkansas Posts: 1,184 My Profile	Look in my sig and you can see my stats. Has anyone bulked during Int. phase. If so, how were your results. I would especially like to hear from those around my size. But any motivation will help. I am really pumped about starting my first bulk. I have been cutting for so long. Well, I guess in the big scheme of things not that long. Also, I know how a cutting diet should look, and I know on a bulk you still have to eat clean. But my current macro looks like 35/35/30 p/c/f around 2500 cals. My maintenance is around 3300 I think. How may cals and at what macro breakdown should I be eating at. Thanks for the help. JJ __________________ Your accomplishments can only be as big as your heart.