JP Fitness Forums - Personal Training - View Single Post

mountn21 · 09-09-2004, 06:33 PM

I am running out of a pre-mixed PWO Anabolic drink and its kinda expensive so I think I'm going to start mixing my own PWO drinks. I have some chocolate flavored Whey powder and I'm wondering if anyone has some good ideas of high GI carbs that I can mix with it and that obviously taste good.
Maybe I'm being lazy, but how does Malto cost compared to something like Gatorade? I don't think any Gatorade flavor would taste well with Chocolate, so I'm think Malto is the only way to go? Anyone know of anything else that can be mixed with it?

Thanks! [img]smile.gif[/img]

09-09-2004, 06:33 PM	#1 (permalink)
mountn21 Member Join Date: Jun 2004 Location: WI Posts: 81 My Profile	I am running out of a pre-mixed PWO Anabolic drink and its kinda expensive so I think I'm going to start mixing my own PWO drinks. I have some chocolate flavored Whey powder and I'm wondering if anyone has some good ideas of high GI carbs that I can mix with it and that obviously taste good. Maybe I'm being lazy, but how does Malto cost compared to something like Gatorade? I don't think any Gatorade flavor would taste well with Chocolate, so I'm think Malto is the only way to go? Anyone know of anything else that can be mixed with it? Thanks! [img]smile.gif[/img] __________________ \"That which does not kill us, makes us stronger\"