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Ikan Twin · 09-07-2004, 08:59 PM

this is an interesting thread to read if you have the time:

http://forum.avantlabs.com/?act=ST&f...a701988e247c80

i use oats 1/2 hour after workout with ICE. i use hi gi (vendetta) during & immmediately after.

09-07-2004, 08:59 PM	#4 (permalink)
Ikan Twin Senior Member Join Date: Jun 2004 Location: Houston, TX Posts: 223 My Profile	this is an interesting thread to read if you have the time: http://forum.avantlabs.com/?act=ST&f...a701988e247c80 i use oats 1/2 hour after workout with ICE. i use hi gi (vendetta) during & immmediately after. __________________ Me Trainin Log By\'!