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mqgeek · 09-09-2004, 01:43 PM

I'm confused with the amount of EPA/DHA I should be consuming along with the salmon, tuna, beef, nuts, and flax oil fats... Is their a formula to compute my fats breakdown?

09-09-2004, 01:43 PM	#10 (permalink)
mqgeek Member Join Date: Aug 2004 Location: Hawaii Posts: 98 My Profile	I'm confused with the amount of EPA/DHA I should be consuming along with the salmon, tuna, beef, nuts, and flax oil fats... Is their a formula to compute my fats breakdown?