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austintwo · 11-08-2008, 11:57 AM

Coach Hale, I'm not following your post. Your subject line relates to CF, then your post itself is about circuit training. Do you realize they are not the same thing?

11-08-2008, 11:57 AM	#8 (permalink)
austintwo Senior Member Join Date: Jul 2004 Location: Atlanta Posts: 451	Coach Hale, I'm not following your post. Your subject line relates to CF, then your post itself is about circuit training. Do you realize they are not the same thing?