Hey give yourself more credit! O-lifts aren't difficult to learn at all, and you don't have to have elite-level technique to benefit from them
Quote:
Originally Posted by perrogrande007
I love the Olympic lifts but to be honest I suck at them, so I outsource to qualified coaches and competitors to teach my athletes the finer points. I don't try to teach them out of fear that I will screw them up.
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