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Front Squat
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11-07-2008, 12:51 AM
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Frank.S
Powerlifting
Join Date: Jun 2005
Posts: 7,865
only a little over 3. i think its because my form is the limiting factor. I may be doing a 1rm test with them in a few months for a team im thinking about trying out for. Their record is only like 400lbs so that shouldnt be to hard to break.
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Frank.S
conventional deads
bar x F hahaha
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