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Head Hunter · 08-31-2004, 05:25 PM

I drink carbo-force.

It gives me 220 cals and 55 carbs before my workout (.5 of the bottle) then the other half right after. So it gives you 110 carbs right around your workout. I think it has 33 sugars.

I'm bulking right now. It seems to work for me. Not sure the breakdown of the carbs...

08-31-2004, 05:25 PM	#8 (permalink)
Head Hunter Senior Member Join Date: Aug 2003 Location: miami Posts: 226 My Profile	I drink carbo-force. It gives me 220 cals and 55 carbs before my workout (.5 of the bottle) then the other half right after. So it gives you 110 carbs right around your workout. I think it has 33 sugars. I'm bulking right now. It seems to work for me. Not sure the breakdown of the carbs...