JP Fitness Forums - View Single Post - Leigh's 30 Day Challenge-Official Challenge Thread

lorigaud · 11-02-2008, 01:46 PM

Great job everyone! I'm skipping the refeed day, since clearly the Halloween candy that I consumed on Friday and Saturday were not on my plan LOL! I haven't touched ANY today though, and I just took Shari's eggplant lasagna out of the oven.... so I'm off to dig in!

11-02-2008, 01:46 PM	#254 (permalink)
lorigaud Food is FUEL Join Date: Mar 2008 Location: Maine Posts: 1,143	Great job everyone! I'm skipping the refeed day, since clearly the Halloween candy that I consumed on Friday and Saturday were not on my plan LOL! I haven't touched ANY today though, and I just took Shari's eggplant lasagna out of the oven.... so I'm off to dig in! __________________ Lori Training Log Blog "As far as (healthy) eating, either do it, or don't. Same issues repeated over and over is just insanity. We either commit to the endeavor or pay lip-service to it. This is the hardest part of the whole process, and it needs to be practiced more than the actual physical training. It's mind training." ~ Matt Thorne "The reason that most people fail instead of succeed is that they trade what they want most for what they want at the moment."