Quote:
Originally Posted by joy8030
I just posted my results on my blog. Tomorrow is refeed for me. I can't wait!
I didn't see very clear results this week but hopefully will see more this week. Jamba Juice is a fantastic idea!
So we eat a normal meal in the morning right? Then start our 6 hours of refeed whenever? And then go back to a regular meal or eat nothing else? I think eat nothing else.
Good luck everyone!!
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Joy, I also posted this on your blog:
I know there's no difference in your numbers but I definitely see a difference in the pictures.
I'm going through something similar right now. I've had no difference in weight or measurements for a couple of weeks but last week I got three comments that I looked thinner and clothes are definitely a lot looser.
Keep plugging away and hopefully the scale and tape will catch up next week!