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UConnJulie · 10-31-2008, 10:51 AM

agymrat, I replied in your other thread ...

Scott, more likely that you should be focusing on contracting your glutes ... like you are pinching a quarter between the cheeks.

10-31-2008, 10:51 AM	#20 (permalink)
UConnJulie Queen of the Princesses! Join Date: Sep 2006 Location: Connecticut Posts: 7,208	agymrat, I replied in your other thread ... Scott, more likely that you should be focusing on contracting your glutes ... like you are pinching a quarter between the cheeks. __________________ Life's a Journey ... Enjoy the Ride!