JP Fitness Forums - View Single Post - Leigh's 30 Day Challenge-Official Challenge Thread

shari3boys · 10-30-2008, 12:09 PM

thanks guys

Joy- i am hitting that deficit...like i say my fitday journal doesnt always reflect my exact eats bc i use it mostly to calculate recipes, so some days it looks weird on the calories.. anyway yes i am im hungry

working out actually may be why im so hungry i have actually worked out more this week than last, 2 spin classes, 2 weight days and I lift HEAVY heavy ...NO PINK dumbells for me...lol

anyway not sure what it is

I am on day 17 of my cycle...if that how u calculate it ( i started my last period october 14th?)

I usually do notice 5 pound gain the week of my period but usually this time...who knows
anyway it doesnt make me want to give up, just a little upsetting..
i have had meals with alot more salt lately and carbs...like yesterday i had that turkey veggie chille all day...who knows

oh well until SATURDAY i will keep chugging along!

10-30-2008, 12:09 PM	#221 (permalink)
shari3boys Senior Member Join Date: Jan 2008 Posts: 153	thanks guys Joy- i am hitting that deficit...like i say my fitday journal doesnt always reflect my exact eats bc i use it mostly to calculate recipes, so some days it looks weird on the calories.. anyway yes i am im hungry working out actually may be why im so hungry i have actually worked out more this week than last, 2 spin classes, 2 weight days and I lift HEAVY heavy ...NO PINK dumbells for me...lol anyway not sure what it is I am on day 17 of my cycle...if that how u calculate it ( i started my last period october 14th?) I usually do notice 5 pound gain the week of my period but usually this time...who knows anyway it doesnt make me want to give up, just a little upsetting.. i have had meals with alot more salt lately and carbs...like yesterday i had that turkey veggie chille all day...who knows oh well until SATURDAY i will keep chugging along!