JP Fitness Forums - View Single Post - Leigh's 30 Day Challenge-Official Challenge Thread

joy8030 · 10-30-2008, 10:47 AM

Shari - Do you need to step up your workouts maybe? The intensity? Have you been to sticking to your deficit?

Good luck! Don't let it get you down. I'm sure it's temporary. Keep drinking your water.

10-30-2008, 10:47 AM	#218 (permalink)
joy8030 Fit and Healthy Gal Join Date: Jul 2008 Location: Los Angeles, CA Posts: 54	Shari - Do you need to step up your workouts maybe? The intensity? Have you been to sticking to your deficit? Good luck! Don't let it get you down. I'm sure it's temporary. Keep drinking your water. __________________ FIT AND HEALTHY GAL http://fitandhealthygal.blogspot.com/