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Old 10-26-2008, 10:58 PM   #21 (permalink)
MindPower
getting there
 
Join Date: Apr 2005
Location: right here
Posts: 2,087
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Strong squats and deads,
are you doing a formal "packing day" to test your 1rm's for Max Strength
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2008 JP Fitness Fantasy Football - CHAMPION


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