Thread: 1 ton here I come........
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Old 10-26-2008, 01:39 PM   #8 (permalink)
Frank.S
Powerlifting
 
Join Date: Jun 2005
Posts: 7,864
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hard to say..

i get approx
100lbs or less out of my shirt (I REALLY suck in a shirt. should get at least 150)
200lbs out of my squat gear
0 for conventional dead

the more you use it the better you get with it..
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Quote:
Originally Posted by Frank.S View Post
conventional deads
bar x F hahaha
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