Quote:
Originally Posted by wilburaz
Hi everyone! I posted my measurements on Leigh's site and sent my updated pics via e-mail. It appears that I lost 5 lbs, but I am reasonably certain it was water retention. My measurements are down, but I really don't see the change in the pictures. Although, yesterday my husband thought he would be funny and pulled my shorts down because they were droopy. Ha Ha. I've been following OPT and I have to admit I love the recovery method. I was sort of hit and miss with my foam rolling before, but now I HAVE to do it and I think my body is responding well.
So, yesterday I made the pumpkin pancakes...OMG! Yummy! Saturdays were always hard for me because I would want to cheat. Well, those pancakes made me feel like I was cheating. There's nothing like having pancakes for dinner! 
Keep up the great work everyone, you are all doing an amazing job! |
Hey, enjoy the five pounds gone! Pictures don't always tell the story... I think I look fatter in mine, sigh. Yet my underwear is getting baggy.
I think today I will get out my foam rolling book and see if I can figure out how. I saw some stuff on the web, but it looked like I would have to be supporting my body with my arms to do the foam rolling, and I'm not sure that will play out well with my bad shoulder. Actually, my right shoulder is irritated now as well. Probably too much computer time lately what with blogging and the challenge.
Those pumpkin pancakes are catching... I don't know that pancakes would keep me satisfied all day, but I think I am going to try them this morning and see what I think.
Turkey meatballs sounds good! I did bison meatballs last week with spaghetti squash... big hit with hubby! Can't find another spaghetti squash though. They seem to be scarce up here. I like the idea of baking the meatballs, I might try that. I bought a yam at the store yesterday, haven't had a yam in a while.
Cynthia