Hi Diana! I'm just stopping by.
One good thing about eating one big meal is that I feel full faster. Variety in tastes and texture makes me crave more food. If you have heard about Shangri-La diet, it's the same principle. At least that's the way I feel.
To make protein requirement I put my protein in first thing. Like 8 oz chicken, some fat-free cheese, and eggs. Then I plan everything else around the protein to create a tasty meal. I think it works for me.
Your meals look very interesting. Enjoy the journey!
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