Quote:
Originally Posted by joy8030
I'm craving sushi! Anyone else? I was thinking about eating sushi all day long as my OBM. I just think it's so hard to really be sure you're not overeating. And of course it would be expensive. Any suggestions?
Hope everyone is having a nice Saturday!
Joy
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I do all you can eat sushi for my refeed every 15-21 days. i try to eat close to my maintenance calorie level and then have a low cal day with a sharper deficit the next two days.
If its not refeed time, i stick with sashimi and riceless spicy tuna and spicy salmon handrolls.