Thread
:
Leigh's 30 Day Challenge-Official Challenge Thread
View Single Post
10-25-2008, 09:13 AM
#
121
(
permalink
)
Espi
nobody's ass-kisser
Join Date: Oct 2006
Location: NLs
Posts: 5,820
Akimbo many thanks for the conversion!!!
__________________
Ergo-log: news & KB on legal & illegal ergogenic aids
Poliquin: "There's no overtraining, only undereating" --> to undereat, don't overtrain!"
Burgener: "There's no overtraining, only underrecovery" --> sleep, rest & recover
journal:
Go with the flow
Espi
View Public Profile
Visit Espi's homepage!
Find More Posts by Espi